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Know what is on your plate.

Don Miguel Mexican, BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS

Frozen Appetizers & Hors D'oeuvres Don Miguel Mexican Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
9.0g Protein
33.3g Carbs
9.0g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 18%
Carbs 33.3g 65%
Fat 9.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 486mg 21%
Total Carbohydrate 33.3g 12%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS

El Charrito Beef Taquitos are corn tortillas filled with seasoned cooked beef and chili powder, rolled and cooked until crispy. A 144g serving provides 250 calories, 9g protein, 33g carbohydrates, 9g fat, and 3g fiber. Bake or air fry from frozen and serve with salsa, sour cream, or guacamole for dipping.

Ingredients

INGREDIENTS: TORTILLA (CORN FLOUR [GROUND CORN, TRACE OF LIME], WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH), FILLING (SEASONED BEEF [COOKED BEEF, BEEF BROTH, SALT], WATER, BEEF, FLAVORINGS, CONTAINS 2% OR LESS OF: TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, CARAMEL COLOR, PHOSPHATE, MIXED TOCOPHEROLS], GELATIN, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC POWDER], HYDROLYZED VEGETABLE PROTEIN [HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL], BLEACHED WHEAT FLOUR ENRICHED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SALT, GUAR GUM, CILANTRO FLAVOR [DEXTROSE, MODIFIED CORN STARCH, EXTRACTIVES OF CILANTRO], DISODIUM INOSINATE & DISODIUM GUANYLATE, SOYBEAN OIL.

Dietary Information

Notable micronutrients in BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS gets 14% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Don Miguel Mexican, BEEF TAQUITOS SEASONED BEEF ROLLED IN A CRISPY CORN TORTILLA, BEEF TAQUITOS

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