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Paramount — PF SNACKS HEART HEALTHY MIX, 16 OZ

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded
500 Calories
14.7g Protein
44.1g Carbs
29.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 29.4g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.2mg 24%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 17%
Carbs 44.1g 50%
Fat 29.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.2 MG 24%
Potassium, K 412 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Eillien's Candies — BBQ PEANUTS 607 25g 25g 46.4g Eillien's Candies — PEANUT BUTTER CRUNCH MIX 500 10g 63.3g 23.3g EILLIEN'S CANDIES, BERRY NUT MIX 467 6.7g 56.7g 26.7g Allied International Corp. Of Va — UNSALTED ROASTED PEANUTS 586 25g 21.4g 53.6g Food Town — CHOPPED WALNUTS 667 16.7g 13.3g 66.7g Food Town — CHOCOLATE COVERED PEANUTS 525 10g 55g 32.5g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About PF SNACKS HEART HEALTHY MIX, 16 OZ

PF SNACKS HEART HEALTHY MIX, 16 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 44.1g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), RAW PEPITAS, RAW ALMONDS, RAW WALNUTS, BRAZIL NUTS, HAZELNUTS, RAW PISTACHIOS

Dietary Information

PF SNACKS HEART HEALTHY MIX, 16 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PF SNACKS HEART HEALTHY MIX, 16 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PF SNACKS HEART HEALTHY MIX, 16 OZ gets 12% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Paramount — PF SNACKS HEART HEALTHY MIX, 16 OZ

See how Paramount — PF SNACKS HEART HEALTHY MIX, 16 OZ compares to other foods in terms of nutrition:

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