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Know what is on your plate.

Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf

Bread Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

288 Calories
11.5g Protein
46.2g Carbs
5.8g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 18%
Carbs 46.2g 73%
Fat 5.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 14%
Total Carbohydrate 46.2g 17%
Dietary Fiber 7.7g 28%
Total Sugars 7.7g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.7mg 15%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2.9 MG 18%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 212 MG 5%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf

The thin sliced take on 15 Grain bread keeps the sunflower seeds, wheat berries, flaxseed and oats but slices thinner per loaf, contains wheat, milk and soy. A 52 gram slice runs 288 calories, 11.54 grams protein, 5.77 grams fat, 46.15 grams carbs and 7.70 grams fiber.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT BERRIES, YEAST, FLAXSEED, CONTAINS 2% OR LESS OF: OATS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, BROWN RICE FLOUR, BUCKWHEAT FLOUR, FLAXSEED MEAL, MILLET FLOUR, AMARANTH FLOUR, WHOLE QUINOA FLOUR, WHOLE SORGHUM FLOUR, WHOLE SPELT FLOUR, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 288 calories per 100 grams, Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf

See how Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf compares to other foods in terms of nutrition:

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