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Know what is on your plate.

Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf

Bread Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
11.5g Protein
48.1g Carbs
3.9g Fat
7.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 18%
Carbs 48.1g 76%
Fat 3.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 48.1g 17%
Dietary Fiber 7.7g 28%
Total Sugars 9.6g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.7mg 15%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.1 MG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 269 MG 6%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf

Thin sliced 100 percent whole wheat bread made from whole wheat flour, water, sugar, cracked wheat and wheat gluten, contains wheat, milk and soy. A larger 52 gram slice provides 269 calories, 11.54 grams protein, 3.85 grams fat, 48.08 grams carbs and 7.70 grams fiber, a relatively lean choice among the Pepperidge Farm loaves here.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, CRACKED WHEAT, YEAST, WHEAT GLUTEN, WHEY, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGARCANE FIBER, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MONOGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf gets 17% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf

See how Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, 22 Oz Loaf compares to other foods in terms of nutrition:

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