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Know what is on your plate.

Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies)

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 143mg 6%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies)

Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies) is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, NATURAL FLAVOR, NONFAT MILK. CONTAINS: MILK, SOY, WHEAT, EGGS.

Dietary Information

Notable micronutrients in Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies) include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies) gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies)

See how Pepperidge Farm Milano Double Milk Chocolate Cookies, 7.5 OZ Bag (15 Cookies) compares to other foods in terms of nutrition:

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