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Know what is on your plate.

Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

529 Calories
5.9g Protein
64.7g Carbs
26.5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 6%
Carbs 64.7g 67%
Fat 26.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 176mg 8%
Total Carbohydrate 64.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 32.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 4.1mg 23%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 176 MG 4%
Sodium, Na 176 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (23% DV).

About Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies

Layers of enriched wheat flour cookie wrapped around semi sweet chocolate that itself contains sugar, chocolate, cocoa butter and soy lecithin, these Milano cookies also use vegetable oil including hydrogenated soybean oil. A 34 gram single serve pack of 3 cookies runs 529 calories, 5.88 g protein, 26.47 g fat, 64.71 g carbs and 2.9 g fiber, clearly a sweet, richer treat rather than an everyday staple.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, VEGETABLE OIL (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK.CONTAINS: EGG, WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Milano Dark Chocolate Cookies, Single-Serve Pack of 3 Cookies

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