Pepperidge Farm Milano Dark Chocolate Cookies vs Goldfish Flavor Blasted Cheddar Jack'd Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheddar Jack'd Crackers wins in 8 out of 13 nutrient categories
Pepperidge Farm Milano Dark Chocolate Cookies: 3
vs
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Dark Chocolate Cookies | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calories | 529 cal | 433 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 64.7 g | 66.7 g | |
| Fat | 26.5 g | 15 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Dark Chocolate Cookies | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Dark Chocolate Cookies | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 133 MG | |
| Iron, Fe | 4.1 MG | 4 MG | |
| Potassium, K | 176 MG | 133 MG | |
| Sodium, Na | 176 MG | 833 MG |