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Know what is on your plate.

Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 321 MG 7%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).

About Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack

A veggie leaning Goldfish cracker in cheesy tomato flavor, built from enriched wheat flour, sunflower or canola oil, tomato paste powder and cheddar cheese, with red beet extract and annatto supplying the color. A 28 gram snack pack has 464 calories, 10.71 grams of protein, 17.86 grams of fat, 67.86 grams of carbs and 3.60 grams of fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, TOMATO PASTE POWDER, CORNSTARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CREAM, SODIUM PHOSPHATE, RED BEET EXTRACT AND ANNATTO (COLORS), LACTIC ACID, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack include Thiamin (83% DV) , Sodium, Na (37% DV) , Riboflavin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack

See how Pepperidge Farm Goldfish Veggie crackers, Cheesy Tomato, 1 oz. Snack Pack compares to other foods in terms of nutrition:

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