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Know what is on your plate.

Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag

Bread Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
10.5g Protein
49.1g Carbs
1.8g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 17%
Carbs 49.1g 80%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 456mg 20%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.6mg 15%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 3.2 MG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 140 MG 3%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (20% DV).

About Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag

A light style oatmeal bread built from enriched wheat flour, water, oats and wheat gluten, with oat fiber and oat bran contributing to its texture and a small amount of honey for sweetness. A 57 gram serving has 246 calories, 10.53 grams of protein, 1.75 grams of fat, 49.12 grams of carbs and 3.5 grams of fiber, a lower fat option among the Pepperidge Farm breads in this batch.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, YEAST, SUGAR, WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF: SALT, HONEY, MONOGLYCERIDES, NONFAT MILK, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, OAT BRAN, DATEM, MALTED BARLEY FLOUR, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag include Sodium, Na (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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