Pepperidge Farm Goldfish Sour Cream and Onion, 1.9 Oz Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 648 MG | 14% | |
| Sodium, Na | 796 MG | 35% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (35% DV).
About Pepperidge Farm Goldfish Sour Cream and Onion, 1.9 Oz Bag
Pepperidge Farm Goldfish Sour Cream and Onion, 1.9 Oz Bag is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 64.8g of carbohydrates, and 20.4g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE FROM: POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: BUTTERMILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), WHEY, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CULTURED NONFAT MILK, OAT FIBER, GARLIC POWDER, YEAST, BAKING SODA, SUNFLOWER AND/OR CANOLA LECITHIN, NONFAT MILK, SUGAR, PARSLEY, MONOCALCIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, GREEN ONIONS. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Pepperidge Farm Goldfish Sour Cream and Onion, 1.9 Oz Bag include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 481 calories per 100 grams, Pepperidge Farm Goldfish Sour Cream and Onion, 1.9 Oz Bag gets 6% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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