Pepperidge Farm Goldfish Sour Cream and Onion vs NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ wins in 6 out of 13 nutrient categories
Pepperidge Farm Goldfish Sour Cream and Onion: 4
vs
NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Sour Cream and Onion | NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 64.8 g | 76.7 g | |
| Fat | 20.4 g | 8.7 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Sour Cream and Onion | NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Sour Cream and Onion | NABISCO TRISCUIT CRACKERS SUPERMIX REDUCED FAT1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 6 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 648 MG | 450 MG | |
| Sodium, Na | 796 MG | 533 MG |