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Know what is on your plate.

Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 7.3mg 41%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 7.3 MG 41%
Potassium, K 400 MG 9%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (41% DV).

About Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag

Fudge brownie flavored Goldfish Grahams pack whole wheat flour, sugar, cocoa processed with alkali, invert syrup and actual chocolate into a small cracker shape, with palm kernel and palm oil among the fats used. A 30 gram serving has 467 calories, 6.67 g protein, 16.67 g fat, 70 g carbs and 3.3 g fiber, more of a dessert snack than a savory cracker.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), COCOA PROCESSED WITH ALKALI, INVERT SYRUP, CHOCOLATE, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag

See how Pepperidge Farm Goldfish Grahams Fudge Brownie Crackers, 6.6 oz. Bag compares to other foods in terms of nutrition:

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