Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (38% DV).
About Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton
Pepperidge Farm's whole grain Goldfish crackers swap in whole wheat flour alongside the enriched white flour used in the original. Cheddar cheese from cultured milk is the flavor anchor, and canola, sunflower, and soybean oils contribute to the familiar buttery crunch. Autolyzed yeast extract deepens the savory note. Fat is moderate, protein modest, and the whole wheat inclusion adds some fiber compared to the classic version. Still a snack cracker, but one with slightly more nutritional scaffolding than the standard goldfish.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.
Dietary Information
Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton include Sodium, Na (39% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, Pepperidge Farm Goldfish Cheddar Crackers, Baked with Whole Grain, 30 oz. Carton gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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