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Know what is on your plate.

Mondelez, NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

488 Calories
4.7g Protein
67.4g Carbs
23.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 67.4g 71%
Fat 23.3g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 67.4g 25%
Dietary Fiber 2.3g 8%
Total Sugars 18.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 3mg 17%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 3 MG 17%
Potassium, K 93 MG 2%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ

NABISCO LORNA DOONE Shortbread Cookies from Mondelez USA deliver 488 calories per 43g serving, with 67.44g carbs, 23.26g fat, and 4.65g protein. These classic buttery shortbread cookies provide 2.3g fiber and a rich, crumbly texture that has made them a longstanding snack staple.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, CORN FLOUR, SALT, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SOY LECITHIN, CORNSTARCH, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 488 calories per 100 grams, NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ

See how Mondelez, NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ compares to other foods in terms of nutrition:

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