NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ vs TRISCUIT CRACKERS GOUDA 1X8.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
TRISCUIT CRACKERS GOUDA 1X8.5 OZ wins in 7 out of 11 nutrient categories
NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ: 2
vs
TRISCUIT CRACKERS GOUDA 1X8.5 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 67.4 g | 71.4 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 46 MG | |
| Iron, Fe | 3 MG | 5 MG | |
| Potassium, K | 93 MG | 404 MG | |
| Sodium, Na | 512 MG | 536 MG |