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PEPPERIDGE FARM CRACKERS CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About PEPPERIDGE FARM CRACKERS CHEDDAR
Pepperidge Farm Cheddar Crackers follow essentially the same recipe as Goldfish, right down to the enriched wheat flour, cheddar cheese with annatto coloring, and vegetable oils. The crackers are thin, crispy, and carry a genuine cheesy flavor without being aggressively salty. Whey and a small amount of sugar round out the dough. These make a serviceable snack but are high in refined carbohydrates. They are nearly identical to the standard Goldfish, just in a different shape and package.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, MONOCALCIUM PHOSPHATE, YELLOW CORN FLOUR, AUTOLYZED YEAST, TORULA YEAST, MALTED BARLEY FLOUR, DEXTROSE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ONIONS, SPICES (CELERY), YEAST EXTRACT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA EXTRACT FOR COLOR, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, BUTTER OIL, NONFAT MILK. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM CRACKERS CHEDDAR include Sodium, Na (39% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PEPPERIDGE FARM CRACKERS CHEDDAR gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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