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Pepsi, Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 8.3 MG | 52% | |
| Folate, total | 83 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 5.0 MG | 28% | |
| Sodium, Na | 621 MG | 27% | |
| Zinc, Zn | 8.3 MG | 75% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Zinc, Zn (75% of Daily Value per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Good source of Folate, total (21% DV).
About Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
Gamesa Marias are thin, lightly sweet round cookies long popular in Mexican households and widely used for flan crusts, layered desserts, and dunking in coffee or hot chocolate. The base is enriched wheat flour with sugar and high fructose corn syrup, and the fat comes from a blend of palm, sunflower, canola, or soybean oils. Not a nutrition standout - flour, sugar, and fat in familiar cookie proportions - but honest about what they are. The mild flavor and crumbly texture make them more functional in cooking than most cookies.
Ingredients
Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil and/or Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Dry Milk, Tricalcium Phosphate, Natural and Artificial Flavor, Corn Starch, Dry Whole Milk, Soy Lecithin, Maltodextrin, Propylene Glycol Monostearate, Sodium Metabisulfite, Dried Eggs, Food Starch-Modified, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Ferrous Fumarate, Disodium Phosphate, Niacinamide, Carageenan, Sodium Benzoate (Preservative), Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Vitamin A Palmitate, BHT (Preservative), Sorbic Acid (Preservative). CONTAINS MILK, EGG, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREE NUTS.
Dietary Information
Notable micronutrients in Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box include Zinc, Zn (75% DV) , Niacin (52% DV) , Iron, Fe (28% DV) , Sodium, Na (27% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box gets 7% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box
See how Pepsi, Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box compares to other foods in terms of nutrition:
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