PEPPERIDGE FARM CRACKERS CHEDDAR vs RITZ CRACKERS 300X0.23 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS CHEDDAR wins in 7 out of 14 nutrient categories
PEPPERIDGE FARM CRACKERS CHEDDAR: 7
vs
RITZ CRACKERS 300X0.23 OZ: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS CHEDDAR | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 538 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 70 g | 61.5 g | |
| Fat | 13.3 g | 26.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS CHEDDAR | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS CHEDDAR | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 900 MG | 692 MG |