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Mondelez, RITZ CRACKERS 300X0.23 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (30% DV).
About RITZ CRACKERS 300X0.23 OZ
Ritz Crackers by Mondelez USA provide 61.54g of carbs, 26.92g of fat, and 7.69g of protein per 13g serving at 538 calories, made from enriched wheat flour with soybean oil and high fructose corn syrup. These classic buttery crackers are a calorie-dense snack with a rich, flaky texture.
Ingredients
UNBLEACHEDENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN OIL,SUGAR, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.CONTAINS: WHEAT, SOY.
Dietary Information
Notable micronutrients in RITZ CRACKERS 300X0.23 OZ include Sodium, Na (30% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 538 calories per 100 grams, RITZ CRACKERS 300X0.23 OZ gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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