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PEPPERED ROASTED SALMON, PEPPERED

Fish & Seafood Changing Seas Branded
211 Calories
26.3g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 702mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 68%
Carbs 0g 0%
Fat 12.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 702 MG 31%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
COLUMBIA RIVER STEELHEAD NOVA LOX 123 19.3g 1.8g 5.3g WILD SOCKEYE SALMON 123 21.1g 0g 3.5g PACIFIC SEAFOOD, ORIGINAL ATLANTIC SALMON, HARDWOOD SMOKED, HARDWOOD SMOKED 281 21.1g 1.8g 21.1g ATLANTIC SALMON NOVA LOX 158 19.3g 3.5g 7.0g KING SALMON 193 21.1g 1.8g 12.3g SMOKED NORWEGIAN SALMON SLICED 179 21.4g 1.8g 10.7g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (31% DV).

About PEPPERED ROASTED SALMON, PEPPERED

PEPPERED ROASTED SALMON, PEPPERED is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, BLACK PEPPER, HOT SMOKE FROM BEECHWOOD

Dietary Information

PEPPERED ROASTED SALMON, PEPPERED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERED ROASTED SALMON, PEPPERED include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, PEPPERED ROASTED SALMON, PEPPERED gets 50% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEPPERED ROASTED SALMON, PEPPERED

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