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Know what is on your plate.

Jennie-O Turkey Store, PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE

Frozen Appetizers & Hors D'oeuvres Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
19.5g Protein
0.7g Carbs
10.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.5g 64%
Carbs 0.7g 2%
Fat 10.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 322mg 14%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 322 MG 14%

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE

Jennie-O Pepper Jack Turkey Burgers are seasoned ground turkey patties blended with jalapeno seasoning and Monterey Jack cheese. A 149g serving provides 174 calories, 19.5g protein, 10.1g fat, and under 1g carbohydrates. The turkey base keeps the calorie count moderate compared to beef burgers of similar size. The jalapeno and cheese incorporation means no extra toppings are needed for flavor, making preparation straightforward.

Ingredients

WHITE TURKEY, PASTEURIZED PROCESS MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), CONTAINS 2% OR LESS JALAPENO SEASONING (DEXTROSE, JALAPENO PEPPER POWDER, DEHYDRATED GREEN BELL PEPPER, GARLIC POWDER, SPICE, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS), SEA SALT, ROSEMARY EXTRACT.

Dietary Information

PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 174 calories per 100 grams, PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE gets 45% of its calories from protein, 2% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jennie-O Turkey Store, PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE

See how Jennie-O Turkey Store, PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE, PEPPER JACK WITH JALAPENO SEASONING & MONTEREY JACK CHEESE compares to other foods in terms of nutrition:

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