PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE vs GUAVA & CHEESE FINGERS
Nutrition comparison per 100 g serving
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PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE: 5
vs
GUAVA & CHEESE FINGERS: 4
(1 ties)
Overview
| Nutrient | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Calories | 174 cal | 353 cal | |
| Protein | 19.5 g | 11.8 g | |
| Carbs | 0.7 g | 44.1 g | |
| Fat | 10.1 g | 13.2 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | PEPPER JACK TURKEY BURGERS WITH JALAPENO SEASONING & MONTEREY JACK CHEESE | GUAVA & CHEESE FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 235 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 322 MG | 529 MG |