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Super Store Industries — PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Super Store Industries Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 650mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 650 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
HP Hood — 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES 97 8.9g 13.3g 0.9g Nu-Calgon Wholesaler — 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN 393 32.1g 3.6g 28.6g Saputo — 1% LOW FAT SMALL CURD COTTAGE CHEESE 80 14.2g 3.5g 1.3g Saputo — 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 14.2g 3.5g 1.3g Wal-Mart — 4% SMALL CURD REGULAR COTTAGE CHEESE 93 9.3g 5.1g 4.2g Wal-Mart — FIESTA BLEND REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO AND QUESO QUESADILLA FINELY SHREDDED CHEESE, FIESTA BLEND 321 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (50% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Super Store Industries — PEPPER JACK SHREDDED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

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