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Know what is on your plate.

Nu-Calgon Wholesaler, 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN

Cheese Nu-Calgon Wholesaler, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 1.4g
Cholesterol 89mg 30%
Sodium 1,429mg 62%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN

Kraft 100% parmesan shredded cheese provides 32.14g of protein per 100g with just 3.57g of carbohydrates at 393 calories, a high-protein, low-carb shredded cheese. Contains cellulose powder and potassium sorbate; may contain ultrafiltered milk.

Ingredients

PARMESAN CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, NATAMYCIN. MAY CONTAIN ULTRAFILTERED MILK AND MILK INGREDIENTS), CELLULOSE POWDER, POTASSIUM SORBATE.

Dietary Information

100% PARMESAN SHREDDED CHEESE, 100% PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN include Calcium, Ca (69% DV) , and Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nu-Calgon Wholesaler, 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN

See how Nu-Calgon Wholesaler, 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN compares to other foods in terms of nutrition:

More in Cheese

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