100% PARMESAN SHREDDED CHEESE, 100% PARMESAN
393
Calories
32.1g
Protein
3.6g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 16.1g
80%
Trans Fat 1.4g
Cholesterol 89mg
30%
Sodium 1,429mg
62%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 32.1g
64%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
32.1g
50%
Carbs
3.6g
6%
Fat
28.6g
44%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About 100% PARMESAN SHREDDED CHEESE, 100% PARMESAN
100% PARMESAN SHREDDED CHEESE, 100% PARMESAN contains 393 calories per 100g serving. It provides 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
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