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Smart & Final Iris — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK

Cheese Smart & Final Iris Corporation Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — SOUTHWEST STYLE BLACK BEAN & CORN CREAM CHEESE DIPS, SOUTHWEST STYLE BLACK BEAN & CORN 200 6.7g 10g 16.7g Kraft Heinz — ASIAGO FRESH CHEESE, ASIAGO 393 25g 0g 32.1g Kraft Heinz — GOUDA CHEESE, GOUDA 357 21.4g 0g 28.6g Kraft Heinz — ZESTY RANCH SHREDDED MONTEREY JACK CHEESE WITH RANCH SEASONING, ZESTY RANCH 357 21.4g 7.1g 28.6g Kraft Heinz — COTIJA GRATED CHEESE TOPPING, COTIJA 400 20g 0g 30g Kraft Heinz — ORIGINAL CREAM CHEESE SPREAD, ORIGINAL 258 6.5g 6.5g 22.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK

PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES (MICROBIAL).

Dietary Information

PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK

See how Smart & Final Iris — PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CRACKER CUTS, PEPPER JACK compares to other foods in terms of nutrition:

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