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Smart & Final Iris — PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

Cheese Smart & Final Iris Corporation Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — CREAM CHEESE SPREAD & GREEK NONFAT YOGURT, GREEK 188 12.5g 9.4g 14.1g Wal-Mart — CHEVRE FRESH GOAT CHEESE, TRADITIONAL 286 14.3g 7.1g 21.4g Kroger — COLBY JACK COLBY & MONTEREY JACK CHEESE BAR, COLBY JACK 393 21.4g 3.6g 32.1g Kroger — COLBY & MONTEREY JACK CHEESES, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Kroger — CREAM CHEESE SPREAD, ORIGINAL 233 6.7g 6.7g 23.3g VDF Futureceuticals — 10 MONTHS AGED COMTE CHEESE 429 25g 0g 35.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK

See how Smart & Final Iris — PEPPER JACK CUBED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK compares to other foods in terms of nutrition:

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