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Know what is on your plate.

Cher-Make Sausage, PEPPER JACK CHICKEN BRATWURST

Sausages, Hotdogs & Brats Cher-Make Sausage Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
17.1g Protein
1.3g Carbs
5.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.1g 70%
Carbs 1.3g 5%
Fat 5.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1,053mg 46%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0g 0%
Total Sugars 1.3g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,053 MG 46%

Nutrition Highlights

  • Good source of protein with 17.1g per 100g.
  • Good source of Sodium, Na (46% DV).

About PEPPER JACK CHICKEN BRATWURST

Cher-Make's Pepper Jack Chicken Bratwurst is a lighter take on traditional brats, made with chicken and chunks of pepper jack cheese that add mild heat. Each 76g link provides 132 calories, 17g of protein, and just 6g of fat, making it one of the leaner options in the sausage category. The jalapeno peppers in the cheese give it a noticeable kick without overwhelming spice. Good for grilling and works well in a bun or sliced over rice.

Ingredients

CHICKEN, PEPPER JACK CHEESE [CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, WHEY, GREEN AND RED JALAPENO PEPPERS, SALT, SORBIC ACID (PRESERVATIVE), NATURAL FLAVOR, ENZYMES, POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], WATER, SEA SALT, CONTAINS LESS THAN 2%: VINEGAR, GREEN JALAPENO PEPPERS, RED JALAPENO PEPPERS, SPICES, SUGAR, FLAVORINGS. IN HOG CASING.

Dietary Information

PEPPER JACK CHICKEN BRATWURST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHICKEN BRATWURST include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, PEPPER JACK CHICKEN BRATWURST gets 52% of its calories from protein, 4% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Cher-Make Sausage, PEPPER JACK CHICKEN BRATWURST

See how Cher-Make Sausage, PEPPER JACK CHICKEN BRATWURST compares to other foods in terms of nutrition:

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