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PEPPER JACK CHICKEN BRATWURST vs HICKORY SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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PEPPER JACK CHICKEN BRATWURST wins in 4 out of 10 nutrient categories
PEPPER JACK CHICKEN BRATWURST: 4 vs HICKORY SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient PEPPER JACK CHICKEN BRATWURST HICKORY SMOKED SAUSAGE Winner
Calories 132 cal 232 cal
Protein 17.1 g 19.6 g
Carbs 1.3 g 0 g
Fat 5.9 g 17.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPER JACK CHICKEN BRATWURST HICKORY SMOKED SAUSAGE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PEPPER JACK CHICKEN BRATWURST HICKORY SMOKED SAUSAGE Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 1.0 MG 1.3 MG
Sodium, Na 1,053 MG 911 MG
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