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Publix Super — PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE

Entrees, Sides & Small Meals Publix Super Markets, Inc. Branded
162 Calories
14.7g Protein
7.4g Carbs
7.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 206mg 9%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.9g 3%
Total Sugars 2.4g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.5mg 3%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 49%
Carbs 7.4g 25%
Fat 7.9g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 206 MG 4%
Sodium, Na 206 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Hormel — HOMESTYLE MASHED POTATOES 120 1.4g 12.7g 7.0g Giant Eagle — WHOLE GRAIN BROWN RICE 179 3.6g 33.6g 2.9g Giant Eagle — ENRICHED LONG GRAIN WHITE RICE, ORIGINAL 179 3.6g 35g 2.9g Ahold — QUINOA CUP, PIQUILLO & MANGO 95 2.4g 16.7g 1.9g Ahold — QUINOA CUP 262 4.3g 17.1g 20g Hope Wine — EXPRESS POLENTA WITH 5 GRAINS, PRECOOKED CORN FLOUR WITH CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH, CORN, RICE, BUCKWHEAT, QUINOA, AMARANTH 367 6.7g 80g 0g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.

About PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE

Aprons pepper jack cheese-stuffed chicken with Mexican street corn, queso fresco, Parmesan, and a tortilla chip breading. Per 340g serving: 162 calories, 14.7g protein, 7.4g carbs, and 7.9g fat. A complete meal kit with premium ingredients and multilayered Latin-inspired flavors.

Ingredients

BONELESS CHICKEN BREAST (MAY CONTAIN UP TO 3% OF ABSORBED WATER), MEXICAN STYLE STREET CORN (ROASTED SWEET CORN, WHITE CORN, SALSA BLEND (JALAPENOS, GREEN ONIONS, GARLIC, CILANTRO), OLIVE OIL, SEASONING(SEA SALT, MALTODEXTRIN, SUGAR, SPICES), HONEY POWDER (MALTODEXTRIN, HONEY), VINEGAR POWDER (MALTODEXTRIN, DISTILLED WHITE VINEGAR). CILANTRO, PARSLEY, LIME JUICE POWDER [MALTODEXTRIN, LIMEJUICE, LIME OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM], WATER, RED BELL PEPPER, GREEN ONIONS, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALTI, CHILI POWDER CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), DRIED PARSLEY, GRANULATED GARLIC, BLACK PEPPER), CRUMBS(WHEAT FLOUR, TORTILLA CHIPS (CORN, VEGETABLE OIL(CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN ORSUNFLOWER OIL), CALCIUM HYDROXIDE), SALT, JALAPENO PEPPER, SPICES, SUGAR, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, SOYBEAN OIL (PROCESSING AID), CITRIC ACID, ONION POWDER, DEHYDRATED PARSLEY YEAST EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), MONTEREYJACK CHEESE (MONTEREYJACK CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING)), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUARGUM, CAROB BEAN GUM, XANTHAN GUM), JALAPENOS, RED BELL PEPPERS, CANOLA OIL, ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), MODIFIED CORNSTARCH, VINEGAR, SALT, BLACK PEPPER.

Calorie Breakdown

At 162 calories per 100 grams, PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE gets 36% of its calories from protein, 18% from carbohydrates, and 44% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — PEPPER JACK CHEESE-STUFFED CHICKEN WITH MEXICAN-STYLE STREET CORN & CHEESE MEAL, PEPPER JACK CHEESE

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