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Know what is on your plate.

Pearl Valley Cheese, PEPPER JACK CHEESE, PEPPER JACK

Cheese Pearl Valley Cheese, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
25g Protein
3.6g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 39%
Carbs 3.6g 6%
Fat 35.7g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About PEPPER JACK CHEESE, PEPPER JACK

Pearl Valley Pepper Jack Cheese is a semi-soft cheese made from pasteurized milk with jalapeno and habanero peppers added for heat. A 28 g serving provides 429 calories, 25 g protein, 35.71 g fat, and 3.57 g carbs. The dual-pepper inclusion gives it more heat than standard pepper jack. Use on sandwiches, in quesadillas, or melted over burgers for a spicy cheese layer.

Ingredients

PASTEURIZED MILK, PEPPERS (JALAPENOS, HABANEROS, VINEGAR, SALT AND CALCIUM CHLORIDE), SALT, ENZYMES, CHEESE CULTURES.

Dietary Information

PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 23% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pearl Valley Cheese, PEPPER JACK CHEESE, PEPPER JACK

See how Pearl Valley Cheese, PEPPER JACK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

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