Harris-Teeter, LIGHT CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About LIGHT CREAM CHEESE
Harris Teeter Light Cream Cheese is a reduced-fat spread made from pasteurized milk and cream with stabilizers including carob bean gum, xanthan gum, and guar gum. Per 100g it provides 200 calories, 15g of fat, 6.67g each of protein and carbs. Sodium citrate and modified food starch contribute to a smooth, spreadable texture. Suitable for bagels, dips, frosting, and baking with fewer calories than regular cream cheese.
Ingredients
PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, SODIUM CITRATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MODIFIED FOOD STARCH*, NATURAL FLAVOR*, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
Notable micronutrients in LIGHT CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, LIGHT CREAM CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, LIGHT CREAM CHEESE
See how Harris-Teeter, LIGHT CREAM CHEESE compares to other foods in terms of nutrition:
- Harris-Teeter, LIGHT CREAM CHEESE vs Miller's Cheese, SLICED MUENSTER CHEESE
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- Harris-Teeter, LIGHT CREAM CHEESE vs World Cheese, PASTEURIZED PROCESS AMERICAN CHEESE
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