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FETA CHEESE CRUMBLES, FETA

Cheese Target Stores Branded
286 Calories
14.3g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,071mg 47%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 33%
Carbs 7.1g 17%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR SHREDDED CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g 4% MILK FAT MINIMUM COTTAGE CHEESE 107 11.6g 5.4g 4.0g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g SHREDDED COLBY AND MONTEREY JACK CHEESES, SHREDDED COLBY AND MONTEREY JACK 393 25g 3.6g 28.6g MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA 250 28.6g 10.7g 14.3g 4% SMALL CURD COTTAGE CHEESE 107 11.6g 5.4g 4.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (47% DV).

About FETA CHEESE CRUMBLES, FETA

FETA CHEESE CRUMBLES, FETA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (47% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CRUMBLES, FETA

See how FETA CHEESE CRUMBLES, FETA compares to other foods in terms of nutrition:

More in Cheese

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