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Kroger, BLUE SLICED CHEESE, BLUE

Cheese The Kroger Co. Branded
393 Calories
17.9g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,286mg 56%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 33%
Carbs 0g 0%
Fat 35.7g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About BLUE SLICED CHEESE, BLUE

Private Selection Blue Sliced Cheese is a premium blue cheese product in sliced format sold under the Private Selection label of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. Sliced blue cheese is an uncommon format — most blue cheese is sold in wedges or crumbles — suggesting this is a firmer, more compact blue cheese style suited to slicing for sandwiches or burgers.

The ingredient list is concise: pasteurized milk (full-fat, unlike the part-skim version in the crumbled variety), salt, lactic acid culture, Penicillium roqueforti, enzymes, and calcium chloride. Lactic acid culture is the bacterial starter for initial acidification. Penicillium roqueforti is the characteristic blue mold producing the veining and flavor. Enzymes assist with coagulation and proteolysis during aging. Calcium chloride is added to pasteurized milk to restore calcium ions lost during the heating process, which are necessary for proper curd formation. No natamycin is listed, distinguishing this from the crumbled format.

This product contains dairy. Per 100 grams, it provides 393 calories, 17.86 grams of protein, no carbohydrates, and 35.71 grams of fat. The zero carbohydrate value and high fat content reflect the composition of full-fat aged blue cheese, making this suitable for ketogenic and low-carbohydrate diets. Calorie density is high. Not suitable for vegan, dairy-free, or lactose-intolerant consumers, though aged cheeses generally contain very low residual lactose. Suitable for gluten-free diets based on ingredients.

Ingredients

PASTEURIZED MILK, SALT, LACTIC ACID CULTURE, PENICILLIUM ROQUEFORTI, ENZYMES, CALCIUM CHLORIDE.

Dietary Information

BLUE SLICED CHEESE, BLUE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE SLICED CHEESE, BLUE include Sodium, Na (56% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BLUE SLICED CHEESE, BLUE gets 18% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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