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Know what is on your plate.

Fresh Gourmet, PEPPER JACK CHEESE CRISPS

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
42.9g Protein
0g Carbs
42.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 42.9g 50%
Carbs 0g 0%
Fat 42.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 857mg 66%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 857 MG 66%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (66% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About PEPPER JACK CHEESE CRISPS

Pepper Jack cheese crisps made by baking thin rounds of pepper Jack cheese until fully dehydrated and crunchy, with no added ingredients. A 7g serving has 500 calories per 100g basis, 42.9g protein, and 42.9g fat with no carbohydrates. A single-ingredient, grain-free snack that delivers high protein and fat with zero carbs.

Ingredients

PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).

Dietary Information

PEPPER JACK CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE CRISPS include Calcium, Ca (66% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEPPER JACK CHEESE CRISPS gets 34% of its calories from protein, 0% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet, PEPPER JACK CHEESE CRISPS

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