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Fresh Gourmet, PEPPER JACK CHEESE CRISPS

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
500 Calories
40g Protein
0g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 50g 64%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 44%
Carbs 0g 0%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

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Lipton, WISH-BONE, ITALIAN DRESSING 267 0g 13.3g 23.3g Lipton, WISH-BONE, LIGHT ITALIAN DRESSING 117 0g 10g 8.3g Lipton, WISH-BONE, ROBUSTO ITALIAN DRESSING 267 0g 13.3g 23.3g Lipton, WISH-BONE, MEDITERRANEAN ITALIAN DRESSING WITH EXTRA VIRGIN OLIVE OIL 200 0g 13.3g 16.7g Lipton, WISH-BONE, HOUSE ITALIAN DRESSING 367 0g 10g 33.3g Lipton, WISH-BONE, THOUSAND ISLAND DRESSING, THOUSAND ISLAND, THOUSAND ISLAND 433 0g 16.7g 40g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About PEPPER JACK CHEESE CRISPS

Fresh Gourmet Pepper Jack Cheese Crisps are made from a single ingredient: pepper jack cheese (pasteurized milk, cheese cultures, salt, peppers, and enzymes), baked into thin crisps. Per 100g: 500 calories, 50g fat, 40g protein, no carbs, no fiber. Essentially concentrated cheese, they are used as a low-carb snack or crumbled over salads and soups.

Ingredients

PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, PEPPERS, ENZYMES).

Dietary Information

PEPPER JACK CHEESE CRISPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE CRISPS include Calcium, Ca (62% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEPPER JACK CHEESE CRISPS gets 32% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh Gourmet, PEPPER JACK CHEESE CRISPS

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