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PEPPER JACK CHEESE CRISPS vs MAYONNAISE

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE CRISPS wins in 5 out of 10 nutrient categories
PEPPER JACK CHEESE CRISPS: 5 vs MAYONNAISE: 0 (5 ties)

Overview

Nutrient PEPPER JACK CHEESE CRISPS MAYONNAISE Winner
Calories 500 cal 733 cal
Protein 40 g 0 g
Carbs 0 g 0 g Tie
Fat 50 g 80 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PEPPER JACK CHEESE CRISPS MAYONNAISE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PEPPER JACK CHEESE CRISPS MAYONNAISE Winner
Calcium, Ca 800 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,000 MG 367 MG
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