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Know what is on your plate.

Global Juices and Fruits, PENNE QUINOA PASTA BLEND

Pasta by Shape & Type Global Juices and Fruits, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
12.8g Protein
67.4g Carbs
5.8g Fat
7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.8g 15%
Carbs 67.4g 78%
Fat 5.8g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.4g 25%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 12.8g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.4 MG 47%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.8g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (47% DV).

About PENNE QUINOA PASTA BLEND

PENNE QUINOA PASTA BLEND is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.8g of protein, 67.4g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

CORN FLOUR, RICE FLOUR, QUINOA FLOUR, MONO AND DIGLYCERIDES.

Dietary Information

PENNE QUINOA PASTA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PENNE QUINOA PASTA BLEND include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, PENNE QUINOA PASTA BLEND gets 14% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Global Juices and Fruits, PENNE QUINOA PASTA BLEND

See how Global Juices and Fruits, PENNE QUINOA PASTA BLEND compares to other foods in terms of nutrition:

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