ACADEMIA BARILLA, FARFALLE BARILLA PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About ACADEMIA BARILLA, FARFALLE BARILLA PASTA
Academia Barilla Farfalle Pasta is made from semolina (wheat) and durum wheat flour, enriched with niacin, iron, thiamine, riboflavin, and folic acid. Per 100g it provides 357 calories, 12.5g protein, 75g carbohydrates, 3.6g fiber, and 1.79g fat. The bow-tie or butterfly shape of farfalle holds chunky sauces well. From the Barilla premium line, this pasta is suited for salads, pesto, and cream-based sauces.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS LACTATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ACADEMIA BARILLA, FARFALLE BARILLA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ACADEMIA BARILLA, FARFALLE BARILLA PASTA include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ACADEMIA BARILLA, FARFALLE BARILLA PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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