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ACADEMIA BARILLA, FARFALLE BARILLA PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About ACADEMIA BARILLA, FARFALLE BARILLA PASTA
Academia Barilla Farfalle is semolina and durum wheat flour pasta, enriched with niacin, iron, thiamine, riboflavin, and folic acid. The bow-tie shape makes it appealing to kids and adds surface area that catches lighter sauces, though it can struggle to hold chunky ragu. Protein is moderate for pasta, fat is minimal, and fiber is present in a small but real amount. A quality dry pasta from an Italian brand with a long track record.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS LACTATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ACADEMIA BARILLA, FARFALLE BARILLA PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ACADEMIA BARILLA, FARFALLE BARILLA PASTA include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (35% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ACADEMIA BARILLA, FARFALLE BARILLA PASTA gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ACADEMIA BARILLA, FARFALLE BARILLA PASTA
See how ACADEMIA BARILLA, FARFALLE BARILLA PASTA compares to other foods in terms of nutrition:
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- ACADEMIA BARILLA, FARFALLE BARILLA PASTA vs Raley's, WHOLE GRAIN PENNE PASTA
- ACADEMIA BARILLA, FARFALLE BARILLA PASTA vs Raley's, PENNE RIGATE, ENRICHED MACARONI PRODUCT
- ACADEMIA BARILLA, FARFALLE BARILLA PASTA vs Raley's, LARGE ELBOWS ENRICHED MACARONI PRODUCT
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