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Arthur Schuman, PECORINO ROMANO GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,000 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (87% of Daily Value per 100g).
About PECORINO ROMANO GRATED CHEESE
Bella Rosa Pecorino Romano Grated Cheese provides 400 calories per 5 g reference serving, with 30 g fat and 20 g protein. Actual usage per dish is typically much smaller. The cheese is made from sheep's milk with cultures, salt and rennet, with powdered cellulose added to prevent caking. Pecorino Romano has a sharper, saltier flavor than cow's milk parmesan and 5 g fiber per 100 g from the cheese solids.
Ingredients
PECORINO ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
PECORINO ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECORINO ROMANO GRATED CHEESE include Sodium, Na (87% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PECORINO ROMANO GRATED CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arthur Schuman, PECORINO ROMANO GRATED CHEESE
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