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Tasty Baking, PECAN SWIRLS ROLLS, PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PECAN SWIRLS ROLLS, PECAN
Pecan swirl rolls from Tastykake made with enriched flour, sugar, palm and soybean oil, corn syrup and high fructose corn syrup, cinnamon and pecans folded in for flavor. Per 28 gram serving: 357 calories, 3.57g protein, 12.5g fat, 57.14g carbs, 3.6g fiber. Two separate corn based sweeteners appear in the formula.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, PECANS, SALT, WHEAT FLOUR, MONOGLYCERIDES, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, ENZYMES, EGG YOLKS, CINNAMIC ALDEHYDE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, CELLULOSE GUM, LEAVENING (BAKING SODA), CALCIUM PROPIONATE AND SODIUM PROPIONATE (TO RETARD SPOILAGE).
Calorie Breakdown
At 357 calories per 100 grams, PECAN SWIRLS ROLLS, PECAN gets 4% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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