PECAN SWIRLS ROLLS vs STICKY BUN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PECAN SWIRLS ROLLS: 4
vs
STICKY BUN: 4
(3 ties)
Overview
| Nutrient | PECAN SWIRLS ROLLS | STICKY BUN | Winner |
|---|---|---|---|
| Calories | 357 cal | 376 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 57.1 g | 54.1 g | |
| Fat | 12.5 g | 16.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN SWIRLS ROLLS | STICKY BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PECAN SWIRLS ROLLS | STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 447 MG |