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Rocky Mountain — PECAN HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
667 Calories
6.7g Protein
16.7g Carbs
70g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 70g 90%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 16.7g 18%
Fat 70g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WEIS QUALITY, PARTY PEANUTS 571 25g 17.9g 50g CVS Pharmacy — UNSALTED DRY ROASTED PEANUTS, UNSALTED 571 25g 21.4g 50g CVS Pharmacy — MIXED NUTS, UNSALTED 607 21.4g 17.9g 53.6g CVS Pharmacy — UNSALTED WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 46.4g Hy-Vee — DRY ROASTED SUNFLOWER KERNELS 571 17.9g 25g 46.4g CVS Pharmacy — LIGHTLY SALTED PARTY PEANUTS 571 25g 17.9g 50g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PECAN HALVES & PIECES

PECAN HALVES & PIECES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PECANS.

Dietary Information

PECAN HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, PECAN HALVES & PIECES gets 4% of its calories from protein, 10% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — PECAN HALVES & PIECES

See how Rocky Mountain — PECAN HALVES & PIECES compares to other foods in terms of nutrition:

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