PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
74
Calories
2.6g
Protein
11.6g
Carbs
2.3g
Fat
1.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
74
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 42mg
2%
Total Carbohydrate 11.6g
4%
Dietary Fiber 1.3g
5%
Total Sugars 9g
Protein 2.6g
5%
Vitamin D 45mcg
225%
Calcium 96mg
7%
Iron 0mg
0%
Potassium 125mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.6g
16%
Carbs
11.6g
71%
Fat
2.3g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (2.3g per 100g).
About PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL
PECAN CEREAL YOGURT SMOOTHIE, PECAN CEREAL contains 74 calories per 100g serving. It provides 2.6g of protein, 11.6g of carbohydrates, and 2.3g of fat. It also contains 1.3g of dietary fiber.
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