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Know what is on your plate.

Supervalu, PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
53.6g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 53.6g 60%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 14mcg 70%
Calcium 64mg 5%
Iron 1.8mg 10%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 482 MG 10%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX

PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE]), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, DRY ROASTED PISTACHIOS (PISTACHIO KERNELS, SEA SALT), SWEETENED DRIED CHERRIES (TART CHERRIES, SUGAR), COTTONSEED OIL, PEANUT OIL, SALT.

Calorie Breakdown

At 464 calories per 100 grams, PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX

See how Supervalu, PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX compares to other foods in terms of nutrition:

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