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PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Family Dollar Stores Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.3mg 19%
Potassium 663mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 663 MG 14%
Sodium, Na 567 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORIGINAL THINS PRETZELS, ORIGINAL 393 7.1g 82.1g 3.6g SPICY FLAVORED CASHEWS, SPICY 571 17.9g 28.6g 42.9g COOL RANCH COATED PEANUTS, COOL RANCH 500 17.9g 46.4g 32.1g CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE 500 17.9g 46.4g 32.1g PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER 419 9.7g 64.5g 16.1g PEANUT BUTTER COATED POPCORN AND DRIED STRAWBERRIES, STRAWBERRY 433 10g 63.3g 16.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SEA SALT.

Dietary Information

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS

See how PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, & PECANS MIXED NUTS compares to other foods in terms of nutrition:

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