Wegmans Food, PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This cooking oil, produced by Wegmans, is derived entirely from peanuts. Nutritionally, it is very high in calories and composed of 100% fat, with no carbohydrates or protein. Peanut oil is often used for frying and sautéing due to its high smoke point.
While it can be part of a balanced diet, it's important to consider portion sizes due to its high fat and calorie content. As a source of primarily unsaturated fats, it may be a healthier option compared to some saturated fats. However, individuals with peanut allergies should avoid this product.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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