Associated Wholesale Grocers, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A versatile cooking oil, this product is made from pressed olives. As an extra virgin variety, it boasts a rich flavor profile, making it suitable for drizzling, sautéing, and salad dressings. Nutritionally, it's a high-fat food, primarily composed of monounsaturated fats. While containing no protein or carbohydrates, it provides a significant source of calories. When incorporated into a balanced diet, moderate consumption of extra virgin olive oil can contribute to overall health, particularly when replacing less healthy fats. Remember to account for its high calorie content when planning meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, EXTRA VIRGIN OLIVE OIL
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