Harris-Teeter, PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This refined oil, derived entirely from peanuts, is a versatile cooking oil suitable for various culinary applications. Characterized by its high fat content (93.33g per 100g) and significant caloric value (800 calories per 100g), it contains no protein or carbohydrates. As a source of fat, peanut oil can contribute to satiety and provide essential fatty acids. However, due to its high caloric density, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods from all food groups. Consider its fat content when managing overall dietary fat intake.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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