Herr — PEANUT BUTTER ON CHEESE SANDWICHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 256 MG | 5% | |
| Sodium, Na | 718 MG | 31% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About PEANUT BUTTER ON CHEESE SANDWICHES
Herr's Peanut Butter on Cheese Sandwiches are peanut butter-filled cracker sandwiches with a hint of cheddar in the cracker dough. Each 39g serving provides 513 calories, 12.82g protein, 53.85g carbs, 25.64g fat, and 2.6g fiber. A filling snack combination that delivers both protein from peanuts and carbohydrates from the enriched flour crackers, useful for energy between meals.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, MALTED BARLEY FLOUR, YEAST, ARTIFICIAL COLOR (YELLOW 6), SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in PEANUT BUTTER ON CHEESE SANDWICHES include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 513 calories per 100 grams, PEANUT BUTTER ON CHEESE SANDWICHES gets 10% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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