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PEANUT BUTTER & JELLY SNACK MIX

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
423 Calories
8.6g Protein
60g Carbs
17.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 40mg 222%
Potassium 551mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 60g 70%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 40 MG 222%
Potassium, K 551 MG 12%
Sodium, Na 131 MG 6%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (222% of Daily Value per 100g).

About PEANUT BUTTER & JELLY SNACK MIX

PEANUT BUTTER & JELLY SNACK MIX is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, PEANUT OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, NATURAL RASPBERRY FLAVORS, SUNFLOWER OIL), RAISINS (RAISINS, VEGETABLE OIL AND/OR SUNFLOWER OIL)

Dietary Information

PEANUT BUTTER & JELLY SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER & JELLY SNACK MIX include Iron, Fe (222% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, PEANUT BUTTER & JELLY SNACK MIX gets 8% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT BUTTER & JELLY SNACK MIX

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